What Matters To YOU?
M.A.P. Whole Health Wellness Coaching
M.A.P. Whole Health Wellness Coaching is dedicated to equipping and empowering individuals by providing them with the tools, the knowledge, and support to take control of their health and well-being.
Nietzsche said, "If you know the why you can live any how." You are the expert on you. The first and most important step in creating your roadmap to your healthiest life is to step back from your health concerns, and think about your life.
What brings you joy? What really matters to you?
Why do you want or need your health?
What is your Mission, Aspiration and Purpose?
Mission.
A meaningful personal mission statement contains two basic elements. The first is what you want to do – what you want to accomplish, what contributions you want to make. The second is what you want to be – what character strengths you want to have, what qualities you want to develop.
Aspiration.
Personal aspirations are the individual dreams, ambitions, and goals that drive a person's actions and shape their sense of being. They can encompass a wide range of areas, including career, personal growth, relationships, and hobbies. Aspirations are a key part of personal development and can provide direction, motivation, and a sense of fulfillment.
Purpose.
"Let no act be done without a purpose, nor otherwise than according to principles which perfect the art of living." ~ Marcus Aurelius
A personal purpose statement articulates what drives you, your core values, and your aspirations for a fulfilling life. It provides clarity and direction, helping you make choices aligned with what truly matters. It's a way to define your "why" and how you want to contribute to the world.